…. my arse! Although strictly speaking it was my hip flexor that caused the pain not my arse and I’m damn sure the only thing I gained was a massive dent to my ego and 4 weeks out of my 2017 half marathon training plan. For someone who has only just re-started this whole running journey, … More No pain, no gain..
People keep asking me why I run and I could never really pinpoint the reason. Until now! I have 2 children. Worse still, they’re girls! My oldest is almost 12 and my youngest is nearly 3. Somehow I have reluctantly dragged myself kicking and screaming into my 40s and with a vast array of ages … More I plod, therefore I run