…. my arse! Although strictly speaking it was my hip flexor that caused the pain not my arse and I’m damn sure the only thing I gained was a massive dent … Continue reading No pain, no gain..
People keep asking me why I run and I could never really pinpoint the reason. Until now! I have 2 children. Worse still, they’re girls! My oldest is almost 12 … Continue reading I plod, therefore I run