#SavageMums Chief cheerleader / pit stop director / fellow hero …. does The Great Welsh Marathon

Finally! rather than the crap I come up with, my chief cheerleader / pit stop director / fellow hero / newly promoted running partner has found his writing voice. Ladies … Continue reading #SavageMums Chief cheerleader / pit stop director / fellow hero …. does The Great Welsh Marathon

Marathon Prep for beginners – hydration part 1

Most people who have kept up with my blog will have gawffed at the title of this article and that’s ok … I kinda wrote it with a smile on … Continue reading Marathon Prep for beginners – hydration part 1