Will you chose a new start? or a new beginning?
MK Marathon 2019 – job done
We all love applying for races right? I mean! Who hasn’t sat there at the end of a busy week, glass of wine in one hand, empty wine bottle on … Continue reading A Toast to the Hero’s in Hi-Viz
Finally! rather than the crap I come up with, my chief cheerleader / pit stop director / fellow hero / newly promoted running partner has found his writing voice. Ladies … Continue reading #SavageMums Chief cheerleader / pit stop director / fellow hero …. does The Great Welsh Marathon
Most people who have kept up with my blog will have gawffed at the title of this article and that’s ok … I kinda wrote it with a smile on … Continue reading Marathon Prep for beginners – hydration part 1
Well that’s it! The final race of the year over and done with, so now it’s time to put my feet up, crack open the wine and the nuts (and … Continue reading MK Winter Half 2018