Will you chose a new start? or a new beginning? … More #SavageMumRuns …. MK Park Run. New beginnings
Is it possible to have healthy dinners in 15 mins? Ever up for a challenge #SavageMum finds out, with surprising results. … More #SavageMum …. food for thought
So tell me …. if, as everyone says, running a marathon is more about mental strength than anything else, why is it that we stress ourselves out so much trying to follow a training plan? For months on end, in all weathers, its the top of our to-do list every single day. It’s over and … More When training plans go wrong …
Last night, I finally managed to clear out my cupboards of all the alcohol gifted to me this Christmas …. it was a tough job, but someone had to do it and as the only adult in the house, the burdon of this particular responsibility lay firmly with me! And so it is with a … More Top 10 tips for a serial “applier”
Well that’s it! The final race of the year over and done with, so now it’s time to put my feet up, crack open the wine and the nuts (and the mince pies and pretty much all the food I’ve bought way too early for Christmas) and not come up for air until the New … More MK Winter Half 2018
If you are SERIOUSLY considering running a marathon (or 2) this year and you’re a single mum (or dad! lets not be sexist here) this is … well quite frankly, probably not the guide you want to be reading right now. If you’re as disorganised and scatty as me, being a single parent, keeping the … More The Ultimate Single Mum Marathon Training Guide
We just can’t shake these squats!! … More Week 9 – The return of the killer squats
I’ve talked about it, I’ve dreamt about it but now is the time I must actually do it! The official start of the Zero to Hero training isn’t until 23rd May – I therefore have 4 weeks to convince Mr/Mrs/Miss/Ms Mentor that the first meeting MUST be in a pub and MUST include alcohol. (I … More And so it begins ..